The Sunday Reset Newsletter
The Sunday Reset Newsletter is your weekly dose of motivation and practical tips for goal-setting, productivity, and personal growth—delivered straight to your inbox every Sunday. Each issue includes actionable steps and curated reads to help you recharge, refocus, and achieve your goals one week at a time.
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Welcome!
I'm Sofia.
I help ambitious women find their life purpose and design a life they love through healthy habits and daily routines.

Latest Posts
From the blog
Self-care is about so much more than bubble baths and face masks (but don’t get me wrong, those are great too!). Self-care is all about creating intentional moments to nourish your mind, body, and soul. Even the most goal-driven an[...]
If you’re reading this blog post, chances are that we are close to mid-year and you feel like you need to pause and reflect. Can you believe we're already halfway through the year? It feels like just yesterday we were setting our N[...]