Welcome!
I'm Sofia.
I help ambitious women find their Life Purpose and design a life they love through healthy habits and daily routines.
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From the blog
Life is full of widely held beliefs that mislead us in our pursuit of happiness and success. These ideas shape our lives and set us up for disappointment when reality doesn't match our expectations. In this article, we'll debunk 15 m[...]
More often than not, when our lives are on the brink of change, we sense it before we see it. This happens if we take the time to listen to our inner voices and what they have to tell us. If you have been trying to change your life but[...]
Contrary to popular belief, understanding who we are has less to do with discovery and more to do with remembrance. Have you ever woken up one day to an epiphany and the realization that you were profoundly wrong about something – any[...]
Are you struggling to achieve your life goals? If so, a vision board might be what you need to get unstuck. Imagine having a daily reminder of what your dream life looks like, vividly depicted right before your eyes. And being abl[...]