The Sunday Reset Newsletter
The Sunday Reset Newsletter is your weekly dose of motivation and practical tips for goal-setting, productivity, and personal growth—delivered straight to your inbox every Sunday. Each issue includes actionable steps and curated reads to help you recharge, refocus, and achieve your goals one week at a time.
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Welcome!
I'm Sofia.
I help ambitious women find their life purpose and design a life they love through healthy habits and daily routines.

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From the blog
Do you ever feel like life is running you instead of the other way around? Like you're constantly drowning in responsibilities, rushing from one obligation to the next, but never really living? You check things off your to-do list,[...]
Transformation is not about reaching a single moment of clarity or making one big leap forward. It’s a quiet, continuous process of letting go. Letting go of what isn’t working. Letting go of what keeps you small. Letting go of e[...]