The Sunday Reset Newsletter
The Sunday Reset Newsletter is your weekly dose of motivation and practical tips for goal-setting, productivity, and personal growth—delivered straight to your inbox every Sunday. Each issue includes actionable steps and curated reads to help you recharge, refocus, and achieve your goals one week at a time.
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Welcome!
I'm Sofia.
I help ambitious women find their life purpose and design a life they love through healthy habits and daily routines.

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From the blog
Summer is all about sunshine, longer days, and embracing life’s little pleasures—especially when you’re your own company. Solo dates aren’t about loneliness; they’re about celebrating independence, tuning into what you love, a[...]
Do you ever find yourself daydreaming about the goals you want to achieve, just to end up scrolling on social media a few minutes later instead of taking action? If you're screaming "Yes!" in despair, you’re not alone. You're prob[...]