The Sunday Reset Newsletter
The Sunday Reset Newsletter is your weekly dose of motivation and practical tips for goal-setting, productivity, and personal growth—delivered straight to your inbox every Sunday. Each issue includes actionable steps and curated reads to help you recharge, refocus, and achieve your goals one week at a time.
Join +5,000 weekly readers by subscribing using the form below.
Welcome!
I'm Sofia.
I help ambitious women find their life purpose and design a life they love through healthy habits and daily routines.

Latest Posts
From the blog
If you’re reading this blog post, chances are that we are close to mid-year and you feel like you need to pause and reflect. Can you believe we're already halfway through the year? It feels like just yesterday we were setting our N[...]
There’s something powerful and almost magical about a vision board. It’s more than a collage of images and a few words—it’s a realistic representation of your dreams, goals, and the life you want to create. And while pictures[...]