The Journal

14 Things to Do After Failing to Achieve a Goal
Life Planning

14 Things to Do After Failing to Achieve a Goal

If you have ever failed to achieve an important goal, you know how hard it can be to overcome failure and get back on track. The good news is that with a little practice, you can turn failures into positive experiences that will teach you a lot about yourself and

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night routine for busy women
Habits & Routines

The Perfect Night Routine For Busy Women

There’s something magical about how you end your day. The way you wind down or don’t shapes a lot of aspects of your daily routine: your sleep, your mood, your energy the next morning. So when life feels chaotic, when you’re juggling a million things and feel like your daily

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things to do when feeling lost in life
Self-Discovery

17 Things to Do When Feeling Lost in Life

One day, we all come to the point of feeling lost in life. Maybe you just turned 30 and realized you are nowhere close to achieving the life goals you set for yourself, or you had an awful day at work and started wondering what you were doing with your

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50 things to do to get organized
Focused Productivity

50 Things To Do To Get Organized

Are you trying to change your life this year? If so, you have probably been looking for ways to get more organized. Becoming an organized person is important when it comes to changing your life. And these 50 things to do to get organized will definitely help you with that.

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how to write a winning goal action plan
Life Planning

How to Write a Winning Goal Action Plan

Setting goals and trying to implement new healthy habits to support them is a common ritual, especially at the beginning of the year. Unfortunately, very few people actually achieve their goals because life gets in the way, and they quickly fall back on their old habits. But things don’t have

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life changing resolutions to make
Life Planning

25 Life-Changing Resolutions to Make Next Year

A new year is perceived by many as the perfect chance to make a fresh start and plan for a more fulfilling life. January is a month bursting with potential and promise as the calendar turns and we start a brand new year. It’s the time of the year when

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how to find your ikigai
Self-Discovery

How to Find Your Ikigai

Have you ever had a bad day, stopped what you were doing to take a deep breath, and wondered what you were doing with your life? No matter our life goals, we all aspire to the same things: living a fulfilling life and being happy. If you regularly wonder if

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25 things to do in january featured image
The Foundations

25 Things to Do in January to Start a New Life

January is such a refreshing time of year. There’s something about the New Year that makes you move mountains. Everyone’s talking about fresh starts, setting goals, and getting life in order. It’s the perfect time to hit pause, reset, and think about what you really want this year to look

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