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Sunday Rainday

All Posts By

Sofia

Productivity

The perfect night routine for busy women

March 26, 2023
night routine for busy women (2)

Introduction Creating a night routine and actually following it is one of the best ways to make your life easier. Following a morning and night routine will help you structure your days to focus on what really matters: your life goals. This night routine for busy women will help you take control of your time to get things done and finish each day on a positive note. If improving your[...]

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Personal Growth

17 things to do when feeling lost in life

March 4, 2023
things to do when feeling lost in life

Introduction One day we all come to the point of feeling lost in life. Maybe you just turned 30 and realized you are nowhere close to achieving the life goals you set for yourself, or you had an awful day at work and started wondering what you were doing with your life on your way back home... No matter what triggered this feeling of being lost in life, small actions can help you get ins[...]

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Productivity

50 things to do to get organized

February 26, 2023
things to do to get organized

Introduction Are you looking to change your life this year? If so, you have probably been looking for ways to get more organized. Becoming an organized person is important when it comes to changing your life. And these 50 things to do to get organized will definitely help you with that. These activities are perfect to do at home when bored and will help you organize your entire life.[...]

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Personal Growth

How to create an action plan to achieve goals

February 18, 2023
how to write an action plan to achieve goals exc

Introduction Setting goals and trying to implement new healthy habits to support them is a common ritual at the beginning of the year. Unfortunately, very few people actually achieve their goals because life gets in the way and they quickly fall back on their old habits. But things don't have to be this way. And reaching success is actually not that hard when you actually know where t[...]

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Personal Growth

How to slow down with a February self-care challenge

January 23, 2023
February self-care challenge

Introduction January is coming to an end, and you might already feel the need to slow down and recenter on yourself... And there is no better way to do so than with a February self-care challenge. Whether you want to take care of yourself after working hard in January or need to refocus because you were unable to make a fresh start yet, a February self-care challenge is a great idea! Th[...]

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Personal Growth

How to make New Year’s resolutions stick

January 14, 2023
How to make New Year's resolutions stick 2

Introduction January is the perfect time to reflect on our lives and set goals and new year's resolutions. A new year is often perceived as the perfect opportunity to make a fresh start in life. Many of us kickstart the year full of energy and motivation, ready to change our lives for good. But very few people actually make it happen. Because life gets in the way and motivation quickly f[...]

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Personal Growth / Productivity

8 things to do before 8 am for a productive day

January 7, 2023
8 things to do before 8 am

Introduction If you want to be more productive this year, implementing a morning routine is the place to start. Starting the day with the habits from this list will help you have a productive morning and achieve your goals. Taking just a few minutes daily to recenter on yourself and plan your day ahead will tremendously improve your daily life. Are you ready to implement a daily morni[...]

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Personal Growth

25 Life-changing resolutions to make in 2023

December 21, 2022
life-changing resolutions to make in 2023

Introduction A new year is usually perceived as the perfect chance to make a fresh start and hope for the better. We all start the year with a strong motivation to strive for better and feel ready to move mountains. If this is you, but you don't know where to start to transform your life, I got you. In this post, we will discuss 25 life-changing resolutions to make in 2023 to live your b[...]

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Personal Growth

How to find your Ikigai

December 7, 2022
how to find your ikigai (2)

Introduction Have you ever had a bad day, stopped what you were doing, took a deep breath, and wondered what you were doing with your life? No matter our life goals, we all aspire to the same things: living a fulfilling life and being happy. If you regularly wonder if you made the right choices in life and need help to find your purpose in life, this post on how to find your Ikigai will[...]

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Personal Growth

25 things to do in January to start a new life

November 28, 2022
things to do in January to start a new life (2)

Introduction January is probably the most exciting time of the year. The New Year usually comes with high hopes. Most people wait for January to make a fresh start and set life goals. Although we do not have to wait until the new year to actually transform our lives, a lot of people see this period of the year as the perfect opportunity to start a new chapter. In this post, we will di[...]

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