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Sunday Rainday

All Posts By

Sofia

Personal Growth

10 Slow morning habits to transform your day

July 17, 2022
Slow morning habits

Introduction Are you tired of feeling rushed in the morning? Do you feel like you're always playing catch-up? If so, it might be time to rethink your morning routine with these 10 slow morning habits to redeem your time. A slow morning routine can help you start your day off on the right foot. In today's blog post, we will discuss 10 slow morning habits that can help you transform your life[...]

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Personal Growth

10 Simple Habits To Change Your Life

July 2, 2022
10 simple habits to change your life

Introduction Many people dream of transforming their lives but don't even try. They think they will never have the time and energy it takes to make significant changes and improve their lives. They also believe only others are capable of turning their lives around. And because they don't know where to start, they don't do it at all. If that's what you think, I am happy you stumble up[...]

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Personal Growth

How to do a life audit with the Wheel of Life

June 26, 2022
life audit

Introduction Do you ever feel like something is missing in your life? That you could be doing more or achieving more if only you knew how? If you are somehow feeling stuck in your own life, it might be time for you to learn how to do a life audit. This process will help you evaluate your life and find ways to improve it. In this post, we will show you how to use the Wheel of Life to assess[...]

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Personal Growth

30-day life transformation challenge

June 15, 2022
30-day life transformation challenge

Introduction Are you looking for a way to get your life in order? Are you feeling overwhelmed and not sure where to start? If so, then this 30-day life transformation challenge will help you start turning your life around. In just 30 days, you can organize your life, set great goals, and improve your time management skills to get things done. If you feel like you are in a rut, changing a fe[...]

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Personal Growth

How to Overcome The Fear Of Not Achieving Goals

May 25, 2022
overcome the fear of not achieving goals

Introduction We all fear not achieving goals at some point. Some of us experience this feeling from time to time when the challenge seems too big. Others have to deal with this fear more frequently. Finding ways to overcome this fear is essential whenever you get anxious about your goals. This will allow you to continue moving forward and finally achieve your goals. Although having some[...]

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Personal Growth

How to turn life around in 3 months

May 22, 2022
Turn life around in 3 months

Introduction Life is made of many ups and downs. Although going through bad phases is perfectly normal, it can be really hard to cope with them. If you feel like everything is going downhill lately, it is probably time for you to operate significant changes. The good news is that you can turn life around in 3 months only. All you need is to implement simple strategies to get your things in[...]

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Personal Growth

How to Transform Your Life With A 3 Year Life Plan

May 15, 2022
3-year life plan

Introduction Life is busy, and it is easy to go with the flow and live daily without a clear plan. Most people do this and end up stuck, living a life they have never chosen. If you want to live a life you will love to wake up to, you need a 3-year life plan. I know so many people who spend more time planning their next vacation than reflecting on their life goals. And the same people then[...]

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Personal Growth / Productivity

10 Habits to break to be successful

May 14, 2022

Introduction Habits, good and bad ones, form us day after day. Positive habits are difficult to implement but even though you manage to stick to them, you definitely need to identify your bad habits and break them to be successful. Implementing positive habits to support your goals will not guarantee your success if you sabotage yourself with bad habits. I feel you if you have set goal[...]

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Personal Growth / Productivity

15 Daily habits of highly successful people

April 30, 2022
Daily habits of highly successful people

Introduction Are you willing to transform your life this year? If so, these 15 daily habits of highly successful people will be a great help! I have always believed in finding inspiration to achieve goals in others' personal experiences. This is why I love reading about successful people. After spending several months studying their life paths and habits, I realized that highly successf[...]

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Personal Growth

How to design your ideal life this year

April 24, 2022
design your ideal life

Introduction It is Monday, 6:30 am. You have just woken up, you know you should not hit snooze, but you can't help it. You are already looking forward to the upcoming weekend. It's a new week, and it will be a long one. You probably have felt this way (too) often... So often that you are now looking for posts on how to design your ideal life. If you have already read a few articles on my bl[...]

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