The Journal

10 year life plan
Life Planning

How to Write Your 10-Year Life Plan

Creating a life plan isn’t just about setting goals or ticking boxes on a list. It’s a practice of self-discovery and transformation, a quiet yet powerful commitment to living with intention and clarity. When we decide to create a life plan, we aren’t simply writing down things we want to

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slow holiday season
Self-Discovery

Make it Slow: 22 Ways To Enjoy A Slow Holiday Season

Ever since I was a kid, the Christmas season has always held a special magic for me. Growing up in Switzerland, where snow-dusted Christmases used to be the norm, only added to the enchantment. I love everything about this time of year—the cinnamon tea, hot chocolate, cozy blankets, glowing lights,

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15 expectations you must let go of before 30
Self-Discovery

15 Expectations You Must Let Go of Before Turning 30

Life is full of widely held beliefs that mislead us in our pursuit of happiness and success. These ideas shape our lives and set us up for disappointment when reality doesn’t match our expectations. In this article, we’ll debunk 15 misleading expectations we must let go of before turning 30.

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13 habits to improve your mood
Habits & Routines

13 Habits to Improve Your Mood

Feeling like you’re stuck in a rut? You’re not alone. It’s very common for stress and monotony to take their toll. The good news is that simple activities can help you improve your mood and find your energy again. In this blog article, we’ll cover 13 mood-enhancing activities that promise

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